All Posts By

Carolyn Costley

Happy elderly people exercising with resistance bands as part of elderly fitness programmes

Exercise for the elderly

By Advice, Ageing Well
Why are elderly fitness programmes so important? As we age, maintaining a regular exercise routine becomes increasingly more important to our overall wellbeing. Remaining active can help muscles to stay strong, improve flexibility, improve brain function, support the cardiovascular system, increase balance, and boost the immune system. If your loved...
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The Horsham Branch of Bright Care, home care services provider

Meet the Horsham branch team

By Articles, Horsham
We know getting home care services arranged for your loved one, and understanding your options can be overwhelming. Our teams based in branches throughout Scotland and the South East of England can give you the help and advice you need to make an informed decision. We offer free and impartial advice...
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Domiciliary Carer with elderly client and his daughter

Does your parent need domiciliary care?

By Advice
What to look for to determine when a parent needs domiciliary care Knowing exactly when an elderly parent needs domiciliary care can be very difficult. As in-home elder care experts, our team has helped many families who have come to this decision. We can create a care package for your loved...
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Ageing Well - elder woman doing exercise

Ageing Well

By Ageing Well
Welcome to our Ageing Well series While we all know that ageing is inevitable, there are steps we can all take to minimise the effects of ageing on our physical health and mental well-being. Regardless of our age, we can all take steps to ensure that we age better. Over...
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Carer talking to client about early sign's of Parkinson’s

Early signs and symptoms of Parkinson’s disease

By Advice
Parkinson's disease is a progressive neurological disorder that causes damage to the brain. People with Parkinson's have insufficient dopamine in their brain because some of the nerve cells that make this chemical have stopped working. According to the Parkinson’s Organisation, around 153,000 people in the UK are already living with Parkinson’s. It is...
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Merry Christmas from Bright Care

Merry Christmas from Bright Care

By News
The team at Bright Care would like to wish all of our clients and their families a very Merry Christmas. We know that our Carers work especially hard on making this time of year extra special for their clients. We love hearing the heart-warming stories and seeing joy on their...
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